Classes, groups, workshops, & community
* Our class offers a holistic approach to childbirth, preparing you and your partner to experience birth with clarity, confidence, and connection. Blending Lamaze-based education with intuitive, body-centered guidance, this class equips you to navigate birth as it unfolds, fostering trust in the natural flow for an empowering birth and postpartum experience. $225 / couple
Topics We Cover:
- Physiologic Birth & Healthy Birth Practices
- Your Care Team: Providers & Informed Consent
- Anatomy & Hormones in Birth
- Stages & Phases of Labor
- Tools & Interventions (when needed)
- Pain Relief & Comfort Measures
- Labor Positions & Movement
- Golden Hour & Recovery
- Postpartum & Breastfeeding
* Becoming a parent is a transformative journey, and this class equips you with the knowledge and hands-on skills to care for your newborn with confidence. You'll gain practical insights into newborn traits, behaviors, and care essentials (including breast or bottle feeding), ensuring you feel prepared for the beginnings of parenthood. $225 / couple
Topics We Cover:
- Understanding Your Newborn: Traits, behaviors, and early development
- Newborn Care Basics: Diapering, bathing, soothing, and infant massage
- Feeding & Sleep Expectations: Breastfeeding, bottle-feeding, and newborn sleep patterns
- Baby Safety & Well-being: Car seat safety, newborn procedures, and babywearing
- Parental Support & Decision-Making: Tools to help you feel empowered as the expert of your baby
* Learn hands-on comfort measures, positioning, and coping tools that help you navigate labor while staying confident and connected. Focus on strategies and techniques to support an empowering, unmedicated birth. $85 / couple
* Have a professional guide you through what truly matters for your birth plan and why. Discover your options, understand the implications of each choice, and leave with a clear, informed plan tailored to your priorities and personal birth goals. $85 / couple
* Designed specifically for partners, this workshop equips you with the skills, knowledge, and confidence to actively support a laboring mama. Learn comfort measures, communication and advocacy strategies, how to care for a mother and baby, and ways to stay calm and present during pregnancy, birth, and postpartum. $85 / couple
* Prepare for life after birth with practical tools and strategies for recovery, newborn care, and emotional well-being. This workshop helps you set up a supportive postpartum environment so you and your family can thrive. $85 / couple
Send message
Complete the form below and I'll be in touch as soon as we can
Send message
Complete the form below and I'll be in touch as soon as we can
Thank you! We'll be in touch as soon as we can.
* A supportive space for expectant couples to share experiences, ask questions, and connect with other parents-to-be. Held the first last Friday of every month at 6:00 p.m. $60 for a 6 month membership
* Connect with other moms for encouragement, conversation, and shared experiences across all stages of motherhood. Babies can come and play! Day/Time TBD! $60 for a 6 month membership
* Preparing for a baby or welcoming a new family member isn’t just a physical or emotional journey, it’s a spiritual one too. This group offers prayer, encouragement, and spiritual support as families walk through pregnancy, birth, and early parenthood together. Held the first Sunday of each month at 2:00 p.m. Free to attend, must sign up to secure your spot.
* A nurturing weekly group offering guidance, encouragement, and peer support for breastfeeding, bottle-feeding, and all aspects of infant nutrition. Weekly on Wednesdays at 1:00 p.m. $60 for a 6-week series
Send message
Complete the form below and I'll be in touch as soon as we can
Thank you! We'll be in touch as soon as we can.
sign up now
Updates, events, + blog posts
Contact Us
Get in touch to learn more